FOR THE WEEKS of 02/13 through 02/26

1. Feb 19 & 26 All Comers Track Meet – Los Gatos High School

2. FIND A LONG RUN PARTNER; LOSE WEIGHT; USE A HEART RATE MONITOR, and more – join the discussion page. Pleeeese. Go to Discussion.

3. RUN a race in nice weather – go to Local Race Listings.

4. RUN INTERVALS Monday and Wednesday at 6 P.M. (We are still at the Bellermine High track, even on holidays.) – go to Workouts.

5. GET INVOLVED – look for a team race and form a Spartans team for it.

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